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The Malnourished Marriage

5 Essential Emotional Nutrients For A Healthy Relationship

Recent Posts

The Key to Keeping Your New Year’s Resolution

"Our brains renew themselves throughout life to an extent previously not thought possible."Michael S. ...
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A red knitted hear in a snowy pine tree

How the 12 Days of Christmas Gifts Are Similar to the 12 Gifts of Love

"Talent hits a target no one else can hit; genius hits a target no ...
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Give Greater Thanks and Improve Your Health with Neuroplasticity

"Gratitude helps us see what there is, instead of what there isn't."Annette Bridges Author; ...
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group of loving people

The Predictable Path of Love & How to “tweak” it.

"I love you not only for what you are, but for what I am ...
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The Constitution Building

What really was the inspiration for the Constitution? You may be surprised.

"A lie gets halfway around the world before truth has a chance to get ...
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Man gazing into the distance

Who says men don’t cry? The changing roles of men in a patriarchal society.

"In patriarchal culture males are not allowed simply to be who they are and ...
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Mental Health Reminder

Don’t call what you have a mental illness. You have been injured.

When there are lonely days… "Tell me one last thing," said Harry. "Is this ...
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When You Love Someone, What Happens to Them Also Happens to You

"Many disabilities are invisible. Your reaction to them is not."Anonymous Caregivers Worldwide The International ...
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Cropped shot of an unrecognizable woman holding up a poster that reads "Women's rights are human rights" while protesting with other unrecognizable women in the city

The 1st Women’s Rights Movement… and the Rest is History

"Be careful not to compromise what you want most for what you want now."Zig ...
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The 4 Horsemen of Divorce: Valentine’s Day Isn’t for Everyone

"You don't die from a broken heart, you only wish you did."Anonymous The rate ...
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Happy New Year

January is named after the Roman god Janus. Janus was believed to be the ...
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Self-Compassion in dealing with “the holiday blues”

Many people look forward to the holidays beginning with Thanksgiving and ending with the ...
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How do you know love will last ?

I've never met anyone who has grown out of childhood without some unresolved conflict ...
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I’ve never met anyone who has grown out of childhood

I've never met anyone who has grown out of childhood without some unresolved conflict ...
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The Malnourished Marriage: Essential Nutrient

Part: 6 Nutrient #5 The Malnourished Marriage: Essential Nutrient #5 Think of Trust as a Marriage’s Vitamins

Trust is the most essential ingredient in effective communication. It's the foundational principle that ...
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priscilla du preez

Part 5: The Malnourished Marriage: Essential Nutrient #4 – Think of Compromise and Patience as Healthy Fats

"Be careful not to compromise what you want most for what you want now."Zig ...
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Married Couple Laughing

PART 4: The Malnourished Marriage: Essential Nutrient #3 – Think of Humor as Carbohydrate

"The gods gave men fire so he put it out with water. They gave ...
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Married Couple Being Intimate

PART 3: The Malnourished Marriage: Essential Nutrient #2: Sex and Intimacy as Protein

"Men and women approach sex very differently. Men make love to feel loved and ...
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Married Couple Sitting on Bench Outside

PART 2: The Malnourished Marriage: Essential Nutrient #1: Think of Communication as Water

"Water can flow or it can crash. Be water, my friend." - Bruce Lee ...
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Married Couple Outside Argument

PART 1: The Malnourished Marriage: 5 Essential Nutrient Emotions for A Healthy Relationship

The whole issue with Brent started a long time before the fight that caused ...
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When Cupid Sets You Up to Feel Stupid

Imagine you know from the credit card statement that your husband purchased two Valentine's ...
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The Family That Fate Gave Us And How It Influences Our Perception of Others

"All happy families are alike, each unhappy family is unhappy in its own way." ...
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Little Girl Reading with Book on Her Lap

I Sat There Until Dark

Writing has always been a passion for me. When I was five or six, ...
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Books Standing Up

Thank You for Your Support

I am very grateful for those loyal souls who have been kind enough to ...
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Married Couple Holding Hands

How To Prevent The Fizz in Your Marriage From Fizzling After Baby

As a divorce attorney, I spent over 30 years asking clients what happened in ...
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Little Boy Hugging His Mother as She Carries Him

Insanity Is Inherited? You Get It From Your Children.

Unfortunately, being born with a fully formed personality is not endemic to the human ...
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A Man and Woman's Hands Touching

About To Be Married? Maybe The Something Borrowed Shouldn’t Be His Name

Amidst the hand-wringing over the seismic shift in marriage in America, there is an ...
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Two Wedding Rings on Fabric and Flowers

Facts and Fallacies About Prenuptial Agreements

Many people believe asking the person you're about to marry to sign a prenuptial ...
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Mother and Father with Their Child

And Then We Were Three

By the spoiler title, I'm sure you've guessed if you read the first blog, ...
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Wedding Ring Sitting in a Ring Box

The Proposal

His words were unlike any she'd expected to hear, and for a moment, she ...
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NANCY
PERPALL

Nancy Perpall is a family law attorney and former critical care nurse. Nancy saw love die in hospital rooms and courtroom and is on a mission to help it survive and thrive.

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NANCY
PERPALL

Nancy Perpall is a family law attorney and former critical care nurse. Nancy saw love die in hospital rooms and courtroom and is on a mission to help it survive and thrive.

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Join the Newsletter. Sign up for Nancy's monthly newsletter.

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