Blog

If you struggle this year to keep your resolution - Keep trying! Your rewiring can still change. The route you're trying to change is a little more deeply embedded and requires more effort to change permanently.

Just like the 12 Gifts of Christmas, there are the "12 Gifts of Love".

Harnessing the potential of neuroplasticity to cultivate a greater sense of gratitude, leading to improved health and well-being.

You don’t have to speak the same Love Language as your partner or friend. You just have to make space for each other to be heard and understood.

Across the street three Native American Indians dismounted their horses and tied the horses to a hitching post in front of the building...

Patriarchy is designed to give men a dominant role while women have a subordinate role. And exploration of this changing social construct.

In the United States, to get someone who is struggling with their mental illness the care they need, it’s necessary to first identify the type of psychological strains they’re experiencing.

When someone you love needs care that only you are there to provide, it can become overwhelming. You perceive what’s happening to them as happening to both of you. It is this perception that may cause the mental anguish. It is not only the health of the person being cared for that requires attention, but the health of the caregiver as well.

Take a look at how history was set in motion with the first Women's Rights Movement meeting, which happened on July 13, 1848 in upstate New York. It all started with a cup of tea.

“You don’t die from a broken heart, you only wish you did.” Anonymous The rate at which people file for divorce in the United States dips during the last months of every year, an occurrence often at...

January is named after the Roman god Janus. Janus was believed to be the protector of gates and doorways and symbolizes beginnings and endings. He is depicted with two faces. One of his faces looks into the past, and the other, according to legend, can see into the ...

Many people look forward to the holidays beginning with Thanksgiving and ending with the big New Year’s Eve celebration. But for many, the holidays bring into focus a feeling that their life is not how they pictured it. It may be their job, bank account, or, o...